Emphasis on Participation
Participation in physical activity is an integral part of a healthy day. At 3:15 each day, our campus is transformed into an Olympic Village. Every one of our Cadets is involved in some form of physical activity every day.
Cadets at Army and Navy Academy have many activities to choose from. Interscholastic Athletics, Club Sports, Strength and Conditioning, specialized Physical Education Classes and PT (physical training) are offered throughout the year.
Our goal is to provide the most fun, rewarding, and inclusive experience possible for all of our Cadets.
Army and Navy Academy is a member of CIF and the Coastal Conference. We currently participate in fourteen CIF sanctioned sports. Read our Team Schedules & News for details.
Strength and Conditioning
In strength and conditioning, our Cadet-athletes are introduced to updated techniques. Classes begin with a dynamic warm-up and functional movements. Proper lifting techniques are reinforced. All Cadets in this class will participate in a pre- and post-test to track progress. All classes are supervised by the Army and Navy Academy certified strength and conditioning coach.
Specialized Physical Education
Based upon Cadet interest, classes have been formed for Crossfit, Basketball, Wrestling, Soccer, Distance Running, and Swimming.
Cadet Life Officers conduct physical training classes that consist of calisthenics, conditioning, and other fun activities including soccer, basketball, and volleyball.